Forums IMPORTANT: PLEASE READ Spring Forest Qigong small universe

What's the difference between Level 1 small universe and the Level 2 version?

I don't believe there is a small universe meditation in level II. Looking at what I have I see that I have a 1/2 hour and a 1 hour small universe meditation. However, I think I edited the 1/2 to create the 1 hour meditation.

I believe that the level II only gives you four new active meditations.

There are two Self Concentration meditations. The second one is part of the Euphoria course sold by LSC.

You are perfection.
Iam2

Aloha tool,

The small universe meditation on tape/CD 6 of the home study is as Iam2 says, 30 minutes long.

The Small Universe CD that is currently a bonus with the Level II home study is an hour long. As you move on in this work Master Lin recommends more time in meditation.

Actually, I too have modified the CD for iSaiah (AKA: Mr. Handsome), so it softly ohm-moahs 24-7 in his room without the introduction or ending. With all of the classes Darcie assisted at during her pregnancy, the Smal U., Chant, and other SFQ music is what he's been use to hearing since conception.

Iam2: Got Snow?

Much Love, Shawn

Thanks Shawn, I must have gotten the 1 hour version when I order the CDs.

I have modified some of the meditation and tacked them together. Like taking the ending off Small Universe and some of the beginning off of the Sun and Moon meditation.

Just playing the two meditations in a row is disruptive if you have to go through the closing and openings. So I've made the blended meditations for when I do my long session. I've copied the retreat meditation format.

I also like using the two meditation music with the opening from small universe. Normally I find it more relaxing to follow my own rythmn of ohm wa. My natural rythmn is much slower that the guided meditation.

The recordings are a good way to control your time, without having your conscious mind being involved.

Oh, and no snow yet. We've had a few mornings of frost, but no white stuff yet. I'm thinking it will be late coming this year. *fingers crossed*

You are perfection.
Iam2