I believe I mentioned that you can just see your image in the mirror and scan that body for blockages; just as you would for anybody else. This is in the level II material. When scanning ask clear precise questions, examples:
Are their any blockages in the head?
Are their any blockages in the top of the head?
Are their any blockages in the left ear?
Are their any blockages at the top of the spine?
Are their any blockages in the left lung?
Are their any blockages in the left knee?
Their is no reason to rush the scanning. I try to visualize the area I'm scanning as well. I scan with only one hand as Master Lin has suggested. I primarily pay attention of my hand for the answer to my questions, but I also try and pay attention to my whole body in case my answer is given in some other fashion.
Master Lin says that how you recieve the answer is different for each person. Whether it is tingling or heat or cold, or that knee jumping signal. It may not even be the same signal all the time, you signal may tell you something about the blockage itself.
Visual information about blockages and what techniques are related to opening of the third eye. Much of the level three material is directed to helping you develop your energy for opening your third eye. As a caveate don't rush out to open your third eye because it is a more advance energy work. In the level III material Master Lin stresses the importance of a solid base. When you have large energy capacity in your lower dantien, which is your level I work. He says that the lower dantien is like the base of a pyramid. Then the heart is the middle and then on up to the third eye. The heart center is supported with the level II work. Master Lin indicates that you can open the third eye prematurely, and if you have an inverted pyramid then you may have your eye close again.
I feel that the first two levels are a great foundations, and if you truly delve into the wisdom of the material and consistently practice it I suspect that you would get much of the benefits you would get from the higher levels of work. Level I helps you to connect with the yourself, the energy and the universe. Level II promotes the consistent and continual connection with love. It's my opinion that practicing these things are the most important in developing your own energy.
Remember that technique is secondary. So if you want to help someone at a distance and you haven't learned the level III material you have what you need in level I and II. Feel your love for this person, call on your master's energy to help this person and send messages of health. I'm not saying that technique isn't valuable, just not the most important.
Sorry for rambling.
You are perfection.
Iam2