Forums IMPORTANT: PLEASE READ Spring Forest Qigong small universe meditation holosync cd

hi everyone another question similar to my lastpost but regarding the holosync dive and immersion tracks while doing the small universe at the same time.. i know qigong exercise and holosync should not be done together. is this the same for the small universe..?? thanks for your time..
didsy

Hi didsy;

I use to do Small Universe and holosync together but these days just do them seperately. I have seen a few posts of doing Small Universe while watching TV or walking or whatever so there is probably nothing wrong with doing it. I didn't have any negative experiences during holosnyc and small universe.

Although what I believe is the big difference in doing Small Universe by itself is being able to go more deeply into the emptiness with no distractions. This is where you get a better pay off for your time.

hope that helps.

Jeff

cheers jeff. it makes sense to me. thanks for replying... didsy