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#18779 12/02/00 03:16 PM
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I've seen a number of posts here where people refer to the five day plan, but I haven't understood what it is. Can someone shed some light on this for me as to what the 5 day plan is? Thanks.






#18780 12/03/00 01:14 PM
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Do a search on 5 day plan on the forum .. Weight39Doug posed a message laying it out nicely. I guess credits should also go out to Paul and Pete ... they created the plan!

Humbily,

Michael Saikali







#18781 12/03/00 01:41 PM
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Thanks. I'll try it out.







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