Hi,
I have a question about starting the timeline exersice for the direct learning activation. I have difficulty doing the whole "delicious breaths" and recalling the "good feeling" from memory. So I was wondering if, until I can actually do this skill, if it is okay just to skip this small section before the timeline and just use the 3-relax 2-relax 1-flower thing instead and still get the same effectiveness during activation.
Thanks,
Alex M