Wow! Thanks everyone.
Things are going well, I'm getting more and more movement (without pain) everyday. I'll say that the size of my steps have been almost doubling each day. Still a limp but getting much better.
As for the back, well being far less mobile I have been getting some lower back pains. Which is not normal for me. Good detecting.
I think I will try and sneak into that retreat energy sometime today. Thank you for the great reminder.
You people are great, no you're perfection.
Iam2
For those of you haven't figured it out. My own practice has been only in the good region. I thank this forum for it's love and energy. I also thank it for being here, for when I come here I focus on love more, and where my mind goes so does my energy. Thank you again, and again ....