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That's interesting. I wonder if different people have different kinds of OBEs, like some people have good Near Death Experiences (going to heaven), while others have very bad ones (visiting hell).
Anyone have a good OBE experience to share? Other posters to other threads in this forum seem to offer very positive OBE accounts, feelings which seem quite similar to the feelings I have during my lucid dreaming.
I think a rational explanation of both is that these are phenomena experienced during an altered state of consciousness. You can call it "dreaming" or "deep trance" or whatever else you like... what ties both together is that the brain is functioning differently during these states, and thus the person experiences certain sensations which is interpreted as "flying" or "leaving the body," etc. It would be interesting to record the brain's function using ECGs or CAT scans during such experiences to build a more objective picture of what's happening in the brain.
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Hi, I found some good ariticles in the web that relate to OBEs and Lucid dreaming. http://spiritwatch.ca/luciddreams.htmhttp://www.lucidity.com/NL32.OBEandLD.htmlHope you can check them out and tell me what you think. I think i'm strating to understand the difference, a lucid dream is made out of your memorys and you can create your own reality, but in a OBEs you are actually in the real world but in a other type of realm. Some thing funny happend to me the other day, i had a dream where i was talking with my girlfriend but it was very real, to the point that i actually thought it did happen, so when i saw her, i accidently mencioned something she told me on my dream, she put a funny face and told me 'how did you know?', i told her that she told me and she replied she had never said anything to me about that. A little bit strange, don't you think. But i have heard of people that can meet while they are in OBEs and then when they see each other they can actually talk about what they did. I think thats very intresting. Pablo
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Hi Pablomx,
Thanks so much for posting those articles. Yes, they were very, very interesting, and I learned something: those experiences I relayed to you in the above posts about flying in my lucid dreams are actually classified as legitimate OBEs by the authors!!! I never realized that!
I appreciate the fact that the researchers acknowledge that the vast majority of OBEs begin when the subject is in bed, resting, sleeping, or ill, and a very small proportion begin when the subject is medicated or drugged. So, it seems that the research evidence shows a strong correlation between OBEs and lucid dream flying/floating, and that we're actually describing the same thing using different words, just as I suspected. It's definitely true that not all of my lucid dreams involve OBEs, because in some lucid dreams, I choose to stay in my body. Lucid flying/floating is definitely an option, and now I know that these occurrences can properly be called OBEs. Perhaps when others draw a line between lucid dreaming and OBEs, they're describing a lucid dream where they do not feel as though they are rising out of their body, but are merely lucid while dreaming. I regularly have both experiences.
Regarding the bolder statement about the possibility of having a "real" OBE in this physical realm, well, again, I will let you be the judge of your own experiences and those told by others. Personally, I tend to be wary of such stories, because I'm dedicated to intellectual honesty, and it's easier for me to believe humans like to deceive themselves than for me to believe that some physical law has actually been breached. I'm not excluding the possibility of the latter, but I require rigorous, undeniable evidence before I can believe it. I have yet to find such evidence. All I can say at this point is that I regularly experience OBEs (as defined by the researchers), and I can concur why it FEELS so real, and yet, admit to myself in all honesty that it is only a perception. How you wish to interpret your experiences is wholly up to you.
For example, in the story which you relayed about your girl-friend, I could suggest that your sub-conscious mind is aware of certain things about her (which even your conscious mind is not fully aware of), and that during your dream, it was playing out a likely scenario involving her and how she would respond. Then, when you relayed the dream to her in reality, it only seemed to agree because it was already true to begin with. The fact that the match occurred seemed very surprising to your conscious self, and now you have a story to tell. There was also the chance that your dream did not correlate with reality, but if that were the case, you would not be as eager to note the experience, and rather, you would be inclined to forget it more easily. This is called "selective memory" ... the human tendency to emphasize certain events which supports one's notions, and to discount ones which do not. We are all susceptible to selective memory, and it takes great courage, integrity, and honesty to interpret something as objectively as possible.
Nevertheless, I don't wish to lessen the significance of your experiences with all this intellectualizing. As long as your experiences enrich your life and enhance its meaning, they should be treasured for what they are. I tend to rationalize, only because it is in my nature to do so.
Thanks again for sharing the articles, and please continue to let us know how you progress in your lucidity.
Best,
HF
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Hi hf,
Thanks for your opinion on my experience with my girlfriend, and yeah that could be the case, never thought about it that way : ), i'm open to diferent explanations, but im still open to the possibility of comunicating with other pernsons during this state of mind, do you know anyone close to you that also has this type of experinces, I mean, that way you could do some experiments and try meet that person and after talk about it and see for yourself, that could give you some type of proof. Because i can't really say for myself because i don't have the same experience you have on this topic, i'm just a humble beginer.
Oh yeah, have you ever gone out of the planet on your lucidity or obes?, i think that could be kind of cool.
Pablo
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Hey Pablomx ... Well, maybe when you become a master lucid-dreamer/OBEer, we can "meet" somewhere and share an adventure  Yes, many of my lucid experiences have involved "other worlds." Indeed, many have involved even "other times," like my most recent dream. I knew I was in the future, and I witnessed something which I perceived to be in my future. In the dream, it felt like I was in one of those Back to the Future movies, where I KNOW I'm out of my correct time-frame, and yet, I'm actually "there" in the future. Well, if what I witnessed is fulfilled in this "reality", I'll surely let you know. To be honest, though, I don't remember traveling through space (like flying past stars, planets, etc.) in my other-worldly type of dreams. I just find myself "there" and I interact with the strange creatures or other objects there. I remember a city in the clouds once. Sliding down a rainbow. Talking to lion- or horse-like creatures that could fly. Pretty wild stuff ... stuff that dreams are made of. And the transition to OBEs are very pleasant, too. Like slipping my hand out of a glove, so it feels like I slip out of my body. Or jumping off a cliff or high building (like in the Matrix) and knowing I won't "die" but rather turn into an eagle and soar away. Gee - if I heard someone else describing these things, I'd suspect they were smoking some weed, ha ha. But trust me, you don't need any drugs to have these experiences, only a prepared mind. Talk to you later, HF
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Wow, I just wanted to say that I've read tons of your posts in here (as well as the photoreading forum) hartreefoch, and you seem to have some wonderful insight into many aspects. Seriously, I'm impressed and hope to be that well versed in these areas. I'm certainly a dreamer, but I mean that in a way that people usually mean it when they say that some kid's got his head in the clouds. I feel that I come up with good ideas at times when I think about something because I have a knack for predicting possible outcomes. As for lucid dreaming... not yet. I would love to be able to dream lucidly, but at this time, I think that getting more than a few hours of sleep would be a strong contributing factor to the success of that plan. Am I correct in that? Also, I was wondering if there were any personal stumbling points you've found in your experience with lucid dreaming. An example of what I mean is how Alex said that during an OBE if you think about your body you will be pulled back. Is there anything of the like with lucid dreaming? Thanks for your input and sharing of your experiences. Tony ps- Hello Alex! I decided I should probably sign up with an account and begin contributing to these discussions! Keep up the slog! (or am I making another incorrect assumption on the use of that word?) 
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Hi Tony,
Thanks for your note! I appreciate your acknowledgment. When I first began participating here, I was the one who had all the questions and problems, and the good folks here helped me out a lot. I guess gradually over time, I've grown, and I'm pleased I'm able to help out others now, in the little ways I can.
Regarding your questions, yes, I found that the best mental state to induce lucidity is one of restfulness and stresslessness. So, getting enough sleep will definitely help.
Regarding problems encountered in lucid dreaming, most of the ones I've experienced were during the early stages, when I first began actually becoming lucid. The first time, I was so surprised that I woke up almost immediately. (It really is a shocking realization, but in a good sense, like getting totally surprised at a surprise party.) But I quickly overcame this initial feeling of surprise, and was able to stay in the dream longer and longer.
Also, sometimes lucidity begins to fade in a prolonged dream, and I can feel it coming to an end. There are ways I've learned to prolong lucidity, and one is "spinning" ... that is, to imagine myself spinning around and around, faster and faster. It's a remarkable technique that really works. By spinning, I can quickly re-establish lucidity and prolong the dream, often to new depths. I don't know why it works. There must be a physiological reason, because it is so effective and always works for me.
In general, though, all my lucid experiences have been very positive. Indeed, sometimes, my lucidity saves me from what would have been a frightening nightmare. For example, my dream may start out normal, and I would get into a bad situation, like falling off a cliff or being attacked by some vicious animal, etc., but then I would become lucid, and I could easily laugh at the apparently dire situation and turn it into a pleasant adventure. Falling off a cliff - no problem - I just soar away into the sunset. Vicious animal attack - no problem - I just turn it into a cute puppy. Lucidity has always given me control over the dream, and I've always thoroughly enjoyed them. It's an extremely liberating ability.
It's funny ... when I told my dad about lucid dreaming, he was immediately suspicious. He's a religious man, and he believed lucid dreaming was an opening for demon possession. So, at first, he was very resistant to the idea. Well, it turns out that he himself enjoyed a lucid dream after a short time, and he reported it was quite a nice experience. He didn't pursue it, though, because it is not important to him. But he feels less suspicious about the whole concept in general now.
The best lesson I've learned from lucid dreaming is lucid living. Yes, lucidity during sleep is quite fun, but far more important is living life lucidly.
Well, let me know if you have other questions, but if not, I wish you the best in your life and dreams,
HF
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hi
Guess what¡¡¡ i almost did it, i was having a dream and i remembered that during the dream i ask myself if it could be a dream, i didn't really get lucid i got caught back in the dream, but for a moment just one moment i did the question, this was like two days ago and hasn't happend again but it doesn't matter beacase that was some kind of progress, i hope. I think i might be close to lucidity, time will tell.
By the way HF, i know this might not be the forum to ask, but since i know you practice PR, you have ever activated during a lucid dream.
is it ok if i ask this in this forum or should i post this on the PR(for future posting).
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AWESOME, Pablomx!!!
You're on the verge, my friend!! Keep asking the question during the day, keep anticipating, and it will happen.
Regarding your question about activating during a lucid dream, I'll have to review my dream journal before answering. Right now, I can't remember any specific circumstance, but if I find differently, I'll let you know.
I think the categories in this forum are only meant as rough guidelines. You can post anywhere, as long as it's related to the discussion in the thread.
Best,
HF
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Hey, Congrats, Pablomx. That's great for you. I'm currently in the same search that it seems you are. And man oh man, last night I was again attempting to dream lucidly and I think that I hit a snag somewhere... I took the suggestion to make it a purpose to dream lucidly before I slept because before I only decided on the topic on which I wished to dream. I felt like it was working so well, but I honestly felt like I spent an entire night on the verge and then scaring myself awake. Like the example hartreefoch gave when he did a similar thing, but A LOT. I probably woke up around fifteen different times last night!! Needless to say, I didn't sleep well, but the experience was exciting nonetheless. Also, I feel that the sleeping with a purpose of greasing up the neural pathways that I began during the day in my studies has helped me a lot. This has me very excited for the future. I am a US Marine, and currently in my training I'm learning Arabic. It's a handful, but I may have found some invaluable tools here... I've honestly already noticed an influx in usage of the language in my dreams since I began this practice. Very Promising 
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