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3-2-1 relaxation with Genius Code #70472
01/24/09 07:50 AM
01/24/09 07:50 AM
Joined: Jan 2009
Posts: 3
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Hando311 Offline OP
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Hando311  Offline OP
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Joined: Jan 2009
Posts: 3
Instead of using the mental photograph for relaxing during image streaming can I use the 3-2-1 technique I learned from the photoreading course?

Re: 3-2-1 relaxation with Genius Code [Re: Hando311] #70481
01/24/09 06:34 PM
01/24/09 06:34 PM
Joined: Sep 2007
Posts: 404
New York
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Jacktuff13 Offline
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Jacktuff13  Offline
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New York
In my opinion, it would be fine. As long as you get deeply relaxed. Maybe do the 3-2-1 technique and then do the mental photograph?

Experiment with it, see how it goes. If you find that it works for you, then by all means do it.

Re: 3-2-1 relaxation with Genius Code [Re: Jacktuff13] #70648
02/03/09 01:54 PM
02/03/09 01:54 PM
Joined: Mar 2004
Posts: 7,089
Australia
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Alex K. Viefhaus Offline
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Alex K. Viefhaus  Offline
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Joined: Mar 2004
Posts: 7,089
Australia
Use the imagery from the course. The idea is to start using all of your senses. It helps for the Image streaming and gets you out of the same old neural networks. So breathe those delicious velvety breaths \:\)

AlexK


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