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3-2-1 relaxation with Genius Code #70472 01/24/09 07:50 AM
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Hando311 Offline OP
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Instead of using the mental photograph for relaxing during image streaming can I use the 3-2-1 technique I learned from the photoreading course?

Re: 3-2-1 relaxation with Genius Code [Re: Hando311] #70481 01/24/09 06:34 PM
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Jacktuff13 Offline
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In my opinion, it would be fine. As long as you get deeply relaxed. Maybe do the 3-2-1 technique and then do the mental photograph?

Experiment with it, see how it goes. If you find that it works for you, then by all means do it.

Re: 3-2-1 relaxation with Genius Code [Re: Jacktuff13] #70648 02/03/09 01:54 PM
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Alex K. Viefhaus Offline
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Use the imagery from the course. The idea is to start using all of your senses. It helps for the Image streaming and gets you out of the same old neural networks. So breathe those delicious velvety breaths \:\)

AlexK


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