I agree that everyone procrastinates. When it becomes a problem, or effects our life, then we must look at the underlying reason. Are we afraid of failure (or success)? My goal was to identify that underlying reason to see why I've stopped progress.
My problem has been avoiding things such as contacting prospects who've expressed interest in my business services. My goal for this week is learning it's OK to hear the word NO and NO THANKS without taking it personally.
Alex's situation is a bit different. Alex might have been seeing his Grandmother's illness (even on a subconscious level) and procrastinated to keep her safe the only way he could. By limiting her access to a car she wasn't able to drive and hurt herself or others.
Just my thoughts