Pete and I both enjoy mixing them up as well, doing one after another without any particular order. This gives a really expanded sense of all areas of your life. SPACEBAR COUNTER
Pure energy is any field energy, like potential energy, any kinetic energy, like a fast moving particle, but no mass energy of stable or nearly stable massive particles which would require a process to turn into work.
The Meditations for Your Life pertain to the Abundance in your life, your Health, Relationships, Environment and Spiritual Expansion. These can be done in a purposeful, scheduled way or spontaneously, whenever you are drawn to a particular one.