With the New History Generator paraliminal, I was just wondering how conscious you have to be when listening?
I know with a lot of the other paraliminals, once you have stated your intention, you can zone out and allow your unconscious to process the information.
Is it the same with the New History Generator? Or do you need to actually visualise yourself walking on the paths for it to be effective? What about the memories/wishes/events- do you need to consciously think of them or does your unconscious mind do the work?
If you daydream or fall asleep instead of following yourself on the paths, does this make it less effective?
Thanks.