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vandons Offline OP
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Well I just keep playing one pretty much every night....I am not seeing any big changes.....but it also seems like there is something good in the process, too.

Will try to do the "Notice" coaching and paraliminal tonight if I can fit them both in after my workouts.

Last edited by vandons; 01/23/13 11:13 PM.
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We don't often "see" changes in ourselves because we are that change. It's the same as you didn't see the day you suddenly became an expert at tying shoe laces. You just do it.

Alex

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vandons Offline OP
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Yes...I am sure that is true....I am committed to the process and seeing it out to the end.....I didn't get to the Notice coaching session last night.....Didn't get to my workouts as quick as usual and went to bed earlier.....but I will get to it this evening....I find it harder to motivate myself to listen to the coaching sessions than the paraliminal sessions.

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vandons Offline OP
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Just listened to the coaching tape for the "Notice" subliminal. I have to admit to having some difficulty motivating myself to listen to those. I like the paraliminals more.

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vandons Offline OP
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Planning to do the "Notice" paraliminal tonight.....then it will also become the tape Iisten to as I go to sleep until I get to the "Respond" paraliminal.

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vandons Offline OP
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Just listened to the "Notice" paraliminal. Was a bit agitated during. Also kept wondering how consciously I should attempt to follow the instructions regarding the symbolic elements in the hands.

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vandons Offline OP
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Wanted to listen to another but am not in the right mood. Will listen to "Notice" again as I go to sleep.

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vandons Offline OP
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Woke up at about 3:30 am and listened to the "Notice" paraliminal again. I really have found this one to stir up anxiety with me.

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Why are you listening to the step Paraliminals more than once as you go through the course once?

You seem to have taken a must do, must see results.

You seem to be listening to 3 Paraliminals in a day for more than a week.

Alex

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vandons Offline OP
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Well, I guess I figured listening to each more than once would be better than listening just once.

I'm trying to follow through and stick with the process.

Last edited by vandons; 01/27/13 06:07 AM.
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