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vandons Offline OP
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So it has been since last Wednesday since I have listened.

Listened to a weight loss hypnosis tape last night. Two long and didn't get me into trance. Length is one of the big reasons I prefer the paraliminals. They are usually 20 to 25 minutes long rather than 40 to 60 minutes long like many of the hypnosis tracks I have.

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vandons Offline OP
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Not going to get to it tonight either. Yow.

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vandons Offline OP
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I seem to be off track at the moment. Part of the problem is that the Resiliency tapes are about 35 minutes to a side and I haven't been able to fit that amount of time in. It seemed like the Natural Brilliance tapes were about 10 minutes shorter per side and that made a big difference for my willingness to sit down and actually listen.

Goal for the weekending is to get back on track.

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vandons Offline OP
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Finally got back on track with "Resiliency". Listened to Tape 2, Side A this evening. Good content. I am finding the sessions to be especially long, though. This one was 35 minutes.

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Finished Tape 2, Side B this evening. Looking forward to going through the first "Resiliency" paraliminal session tomorrow night.

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Finished the first paraliminal in the Resiliency set. Tape 3 Side A.

Last edited by vandons; 02/12/13 03:37 AM.
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vandons Offline OP
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Just completed Tape 2 Side B of "Resiliency".

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Have started a new exercise protocol and redoubled efforts to keep caloric intake below 1600 calories per day.

Last edited by vandons; 02/14/13 10:43 AM.
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Keep up the good work.

Alex

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vandons Offline OP
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Originally Posted By: Alex K. Viefhaus
Keep up the good work.

Alex


Thanks. Have not listened to "Resiliency" for a week. Will try to get back on track with that is that I have been ramping up my exercise protocol....so have been spending more time with that....so that is not a bad thing.

"Resiliency" and my other tape sets are still on the radar.....just need to clear a space for them in the evening.

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