I'm really enjoying SOE!
In 'Preparation for Energy Bodies', Jeddah refers to the Chart of Complementary Opposites suggesting for example moving from anger to peace before excitement, and from depression to hope before joy. Please can you tell me where this chart is in the ‘accompanying materials’? It sounds to be rather different to the Attitude Replacements in the SOE Manual, because that doesn't include the 'intermediate' steps that I'm interested in.
On the other hand, I learned in an earlier session how to intend to experience any state, and to me that suggests it is possible to go straight from depression to joy ...?
Looking forward to your response
May, in Scotland