I do 1 hr session of meditation everyday. I'd like to incorporate imaghe streaming to my meditation session. The problem is when I do meditation, I do thing called buteyko breathing technique so that I can't talk. (This breathing technique makes meditation really immersive and helps me see vivid photographic images.)
I just want to know if typing on the computer during IS would be just as effective as speaking into a recorder.
Last edited by Lorno; 02/26/16 04:10 AM.