Have to say I purchased this when it was on special offer at one point, but was really exited by what I read about the course and lessons. To me, there is an awful lot of fluff that's said and wasted during the recordings. Even the recordings themselves - I found Deidre's voice agitating. The rebalance med - I hated and the relationship one I listened to and didn't see anything that you wouldn't find in any self help book. Regret purchasing this course and wouldn't recommend it to anyone. The 5 morning minute med is the only thing that was useful but aside from that - I'd give it a miss.