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Winter to Spring morning lethargy #85985
03/05/17 07:04 PM
03/05/17 07:04 PM
Joined: Jun 2015
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ipc33 Online content OP
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ipc33  Online Content OP
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Dear SFQ

Every year I get very sick when the season changes from winter to spring & it starts to get warmer. I am bed bound, depressed & cant get out of bed; my body feels paralysed & very heavy!
I was wondering if you could advise please.

Thank you wink

Re: Winter to Spring morning lethargy [Re: ipc33] #86281
05/19/17 07:52 AM
05/19/17 07:52 AM
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Posts: 301
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astrid Offline
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Dear ipc33,

some of the active exercices can be done in bed, for example the moving of yin and yang. And I recommend the small universe meditation.

Love,
Astrid

Re: Winter to Spring morning lethargy [Re: ipc33] #86284
05/20/17 08:36 AM
05/20/17 08:36 AM
Joined: Jul 2006
Posts: 301
Germany
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astrid Offline
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astrid  Offline
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Dear ipc33,

some of the active exercices can be done in bed, for example the moving of yin and yang. And I recommend the small universe meditation. It's very effective.

Love,
Astrid

Re: Winter to Spring morning lethargy [Re: astrid] #86618
09/11/17 02:29 AM
09/11/17 02:29 AM
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ipc33 Online content OP
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ipc33  Online Content OP
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Ok thank you. I'll consider it. wink


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