Hey guys just did my affirmations today and they were so rejuvenating, also I'm looking for other like minded people and their opinions on how to get rid of distractions and excuses and be focused. My mate recommended this video, has anyone seen this guy?

https://www.youtube.com/watch?v=_iQF7ButR2E

And let me know how did you manage to stop procrastinating because it can severely damage a lot of us and kill a lot of time. I often get so distracted and I'm dissapointed in myself aswell, ut I guess this guys video did made an impact on me let me know if you think the same aswell

Sharing love to everyone