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#88339 02/04/21 02:21 PM
Joined: Jan 2021
Posts: 3
DPalmer Offline OP
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Junior Member

Joined: Jan 2021
Posts: 3
Hi everyone,

I am wondering if it is helpful for me to listen to the sleep track while at work.? I work retail so it would definitely be in the background.

Thanks

Joined: Jan 2021
Posts: 3
DPalmer Offline OP
Junior Member
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Junior Member

Joined: Jan 2021
Posts: 3
Did I do something wrong? Are my posts not displaying?

They are the only 2 posts with no responses??

Please let me know if I'm doing anything incorrectly.

Joined: Sep 2003
Posts: 313
Learning Strategies
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Learning Strategies
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Posts: 313
Hi DPalmer!

Many people are now posting on facebook rather than the forum, but I'm still surprised no one has responded.

I've had people tell me they use the sleep track while doing rote activities, but I don't feel I would benefit from that nearly as much as doing it as I'm drifting off to sleep. I would experiment and see how it works for you.

Remember, too, that Paul's mellow voice can be incredibly soothing and relaxing, so it might be counterproductive if you end up in such a deep state that you aren't totally engaged with customers or whatever else your retail job involves.

All the best!
Wendy Greer


Moderated by  Wendy_Greer 

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