Forums IMPORTANT: PLEASE READ Abundance for Life, Effortless Success Feeling Exercise vs Other Techniques

I've been trying the feeling exercise for a few days and still don't get how feeling the feeling and felling love etc... breaks the trance you are in. Doesn't it keep you in the trance since you are focusing on that feeling and not making any productive use of the feeling?

What about asking what's the message behind the feeling? When a feeling is an emotion isn't it usually a call to action?

And when feelings gets overwhelming, why not release/reframe the energy by using Meridian Therapies or NLP.

Do we ever really break from our trances or do we just go from one trance into a meta-trance? The observer trance observing the last trance. LOL

I'll keep trying, and although the feeling exercise is relaxing, I still don't understand it fully. Unless there is some kind of awakening experience that follows constant practice.

Every judgment/belief is a limitation. Going meta is going to beliefs about beliefs, an interesting ploy that merely continues to keep us from our power.

When we label a feeling as an emotion and judge it as "bad", we then effort to change the feeling. The net effect is that we stay out of our power.

Humans are feeling beings. We can encounter our power by being in the feeling of it. When we experience our feelings free of judgment about them, we are able to directly experience the fullness of our power.

You can think of the Feeling Exercise as preparation for reclaiming the power hidden in our beliefs and judgments about the world we see.

As long as we judge our feelings, the power remains in it. Separating the thought from the feeling begins the reclaimation of our power.

For this reason, loving yourself feeling a feeling gives you safety, appreciation, and the direct experience of your abundance and power. No need to change a thing. Just being fully who you are and expanding your joyous appreciation of who you are, in all your power and magnificence.