Saturday, I was weed whacking my yard. I had a flash of intuition of I should stop because I might get poison ivy. I disregarded that message. I had poison ivy start coming up the next day. Here is the kicker; I usually react the same way when I get it. It really frustrates me and I make a big deal out of the itching. I use the feeling exercise on it this time, and you know what? It's not even itching the way I use to imagine. It has almost cleared up. How is this possible? My experience has always been to react the same way. That this is an unbearable pain. Now, to come to me this time, is a gift. I have received many possible solutions to handle this situation in the future.