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Sun and Moon Meditation #84917
05/23/16 05:43 PM
05/23/16 05:43 PM
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rirvinmoore Offline OP
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rirvinmoore  Offline OP
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I'm happy to report that, in addition to my regular practice, the Sun and Moon meditation has been yielding some interesting results. Many times I actually feel the sun/moon energy entering my body when I do the meditation. That's highly unusual for me, but it's happened several times now and I intend to continue with it. I've actually practiced a similar version of this meditation in the past and I remember liking it. I just can't remember what book it was from, but I think it was a book on alchemy.

I find it interesting that Brian talks about the alchemy experiment that he does with his students. I would love to learn what that experiment is. Does anybody know?

Re: Sun and Moon Meditation [Re: rirvinmoore] #84934
05/27/16 04:28 PM
05/27/16 04:28 PM
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Wendy_Greer Offline
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Hi again, Rirvinmoore!

I don't have any specifics, but will see what I can find out and will let you know!

All the best!

Wendy

Re: Sun and Moon Meditation [Re: rirvinmoore] #85736
12/20/16 11:29 AM
12/20/16 11:29 AM
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Lenovo Offline
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Wendy, maybe you could help me with finding some information about "B-Calm" Therapy? I want to participate in it, because I cannot focus.
I've found some materials like B-Calm Review and it seems to be helpful.

I wish I could meditate but I'm just so dizzy frown

Re: Sun and Moon Meditation [Re: Lenovo] #85755
12/28/16 07:39 PM
12/28/16 07:39 PM
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Wendy_Greer Offline
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Hi Lenovo!

I don't know anything about the B-Calm protocol, but if it sounds like a good fit, why not try it?

In the context of the Aura Seeing Course, have you experimented with the Fourfold Breathing Technique? Turning to the breath and doing some conscious breathing helps a lot of people to center and calm any anxiety they are feeling.

With regard to the dizziness you feel when doing the Sun and Moon Meditation, I would stop your practice for a few days and then do shorter sessions as you ease back into it. Sometimes we have to adapt to new frequencies and a less intense introduction of them can be beneficial for integrating them more easily.

Also, have you experimented with grounding yourself before meditating? Sometimes when you access higher frequencies and aren't grounded you can feel floaty and disoriented. I like to imagine taproots coming out of the bottoms of my feet, sinking deep into the soil or bedrock and then wrapping around a crystal deep in the earth.

Another technique many people enjoy is imagining themselves as a giant tree, possibly an oak, with roots extending far beyond their canopy and deep into the earth. The branches are connecting with the sky above and the roots are grounding with the earth beneath.

All the best to you! Here's to a Joy Filled, Healthy and Prosperous 2017!

XO
Wendy

Re: Sun and Moon Meditation [Re: Wendy_Greer] #87680
08/16/18 07:46 AM
08/16/18 07:46 AM
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Jawed_Iqbal Offline
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Originally Posted by Wendy_Greer
Hi again, Rirvinmoore!

I don't have any specifics, but will see what I can find out and will let you know!

All the best!

Wendy


hi wendy,
I hope you will find that. wink

Re: Sun and Moon Meditation [Re: rirvinmoore] #87686
08/22/18 07:08 PM
08/22/18 07:08 PM
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Wendy_Greer Offline
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Hi!

I never heard back from Brian and it dropped off my radar. I've just resent the question.

We're working on a new course with Brian and will probably be on the phone with him sometime during the next month. I'll make a note and see if I can get any further information during that call.

Here's hoping!
Wendy


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