So not hugely different from AFL.
I think the secret is to choose a personal growth product you like and commit to that. I don't think there are really any quick solutions. Of course I've had to spend a lot of money to find this out!

Jodi

quote:
Originally posted by babayada:
I hear you.

Honestly, it's really just a combination of anchoring positive memories of success to a goal and then going through a 6-step reframing type process with your goal ... if you're familiar with NLP.