For a few times I made such attempts but they were so unsuccessful...I tried to make myself speak and behave as other people do but when I said something it was of no use and seemed so stupid and silly that I then regreted. Eric_G, may be this doesnt come instantly and needs some time as I use it.
I think all I say sound stupid and uninteresting. But I think you are right I must do this as often as I can!...and I hope that I will get rid of it. But it is so difficult.