IS isn't that much different from daydreaming. People do it everyday and an obvious fact if that is all it takes then the IQ's of the world would be pointless measuring.

Now I note an interesting point. You seemed to have thought you were converying your real question through complaining that you want to know whether debriefing is necessary.

Now it appears to me that you posts could have more politely simply have said.

Can someone explain what debriefing is.

You write your image stream down. You use a second method of conveying the images you recived from your image stream. If you write whilst image streaming then you talk about your image stream afterwards,

If you say your image stream to a tape recorder you "listen" to the recording and make notes.

If you had someone recording the image stream for you... you talk it over with them.

If you just image stream and don't do some sort of reflection on it afterwards.... you're just day dreaming.

Alex