Hi,
I tried the feelings and inquiry exercises, as well as listened to the paralims all week. But, where's the overwhelming joy and energy that should result? To be totally honest, I feel just the same as always, which, of course, I'm learning not to judge and label. But I envy those who seem to be able to experience being on cloud 9 all the time. It seems I would have to rely on external substances if I wanted to feel that blissful all the time.
