Publius,

Yes I'm still on the watercure method.

I've noticed one BIG difference since being on it.

I am more sensitive to the fact when my body needs water ... I easily pickup the signals when my body needs water, the body literally screams for water!

Skin is softer.

My gym workouts are much better. Muscle gain ... not at Arnold's size yet!

I do not put the salt in my water. I take the 1/4 tsp and take it in one shot. Followed by a good downing of water.

Hope this helps, gotta go, wife is expecting anytime and I have to tend to her every call!

LLL

Michael Saikali