well ive seen HS at work and to those who think that because of some discomfort that we must stop it
life that easy? not for a second
now i practice kundalini yoga and some people say the same sort of thing
fresh emotions and things get disrupted so that they may be refined or removed
kind of like while cleaning a fish tank
it gets very cloudy unless you take the water away
the water is our live because we have no buckets to put the fish in
thats why we have to stick it out
if it creates somekind of mind control or trance or negative effects then it is not worthy
other that those possibilities, which exist in anything, i cant see the problem
imagery is involved a lot so thats why ive not gone very far but as i said ive seen results even every early on