In my opinion, holosync is a scam. Anything that proposes you take an hour each day to listen to tapes and then tell you it could take forever to get results is suspicious at best.

Also note how they are always mailing "deals" to buy the whole package at a discount. If it was so great, why would that be an ongoing practice?

I bought the beginning package and gave it about 2 full months with no results whatsoever. Of course, they say that is not enough time. I was "resisting". No, I was BORED. I can get more relaxed doing self hypnosis.

Having had depression problems, etc., I tried this because of some good review I had seen on it. I am sorry I did it and would not recommend it to anyone.