Forums IMPORTANT: PLEASE READ Beyond Human What happens after Holosync?

BK Frantzis, an esteemed teacher of Taoist Meditation and CHi Gung, syas that ChiGung was originally designed by Taoists as an introduction to meditation, as both a way to introduce the concepts to the learner and a way to prepare his body and energy system to the rigors of going through the meditation experience.

Bill Harris of Centerpointe strongly recommends looking into Yoga to regulate the excess of emotionnal energy that can come from meditating with Holosync.

When I get too much overwhelm from my meditation, I use a Chi Gung Method taught by BK Frantzis, called "Opening the Energy Gates of the Body". Even in its most basic form it's extremely effective at re-harmonizing excess energy. I recommend it heartily !

Hope this helps !

Erwan