Just to add my 2 cents...I have been using holosync for sometime, and find that it has provided what was promised for me. I do think that any growth work (even leaning a skill), you need to develop a "critical mass (cm)" at which point it kicks in. This point is different for everyone. Nothing noteworthy happens, If you stop before you develop this cm, or don't do it offen enough to add. It is like when the doctor says take an antibiotic for 5 consequtive days. If you stop or make up your own schedule, you are on your own.