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Re: Good Sleep #15228 07/30/04 06:30 PM
Joined: Jul 2004 Posts: 65 SteveBCA Member
SteveBCA Member Joined: Jul 2004 Posts: 65	I agree with Alex on the meditation. It works for me. Also, generally when I do prefer to get to sleep cuz I know I have to be up early, I put in one of my personal-growth audio tapes that I enjoy listening to, and I try to stay up to finish the whole thing. The more I try to stay awake to listen to someone's voice , the less successful I am

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Subject	Posted By	Posted
Good Sleep	Curious1	07/29/04 02:55 PM
Re: Good Sleep	Alex K. Viefhaus	07/30/04 04:27 PM
Re: Good Sleep	SteveBCA	07/30/04 06:30 PM
Re: Good Sleep	livingsuccess	07/30/04 09:01 PM
Re: Good Sleep	Eric_G	07/30/04 09:18 PM
Re: Good Sleep	bhenry	07/30/04 09:22 PM
Re: Good Sleep	Hobo	07/30/04 09:24 PM
Re: Good Sleep	SteveBCA	07/31/04 12:15 AM
Re: Good Sleep	Curious1	07/31/04 05:48 AM
Re: Good Sleep	Hobo	07/31/04 03:49 PM
Re: Good Sleep	Alex K. Viefhaus	07/31/04 03:56 PM
Re: Good Sleep	Hobo	08/01/04 12:36 AM
Re: Good Sleep	Alex K. Viefhaus	08/01/04 06:06 AM
Re: Good Sleep	babayada	08/02/04 09:49 PM
Re: Good Sleep	itsbjm	08/07/04 01:02 AM

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