BTW science has discovered that your "unconscious mind" is really just your body and the sum of all it's nerve receptors. Hence the term in somatic science "body memories". Be in your body, locate where your feelings are in your body, put your hand on them, breath deep and let the energy go where it wants to go. Noncritical awareness of your self and your surroundings is being alive and lets your energy flow. Ofcourse it all may sound like mumbo till you've experienced it yourself. Peace.
