Hey Doug!

I'm very much the same. I haven't analysed which metaprograms that I use but they are heavy on the outside-others-focus and not on the subject. It is sometimes a problem since my present studies are with groups of other people all the time. After four to six hours of school I'm all drained. Thank god for the paraliminals, especially Anxiety Free and Self Esteem Supercharger. I find that my other-focus is lessened by those tapes.

If you find any techniques to do this better I'm all ears!

/Tore