I've posted a reply to your other post.

Summary.

Use Belief Paraliminal part B and then let go. Play with the Paraliminals and see what happens.

Do not let a stray thought, 'I don't think this is working', stop you.

If you have thoughts like this while listening to the Paraliminal remind yourself. You cannot have an experience if you are analysing it. Therefore if you are saying, 'I don't think this is working', you are analysing... not experiencing. If you want the experience you just need to remind yourself that now is not the time or place to be analysing, now is the time I just do it and see what happens

Alex