I seem to have a problem with anger at this point in my life. My mate brings out the worst in me, we end up fighting and its almost as if I lose control. I would never physcially hurt her, but what does that matter when I am saying really mean things. I mean I still end up hurting her. I am trying the sedona method. I started using the relationships paraliminal, it has helped to knock downs some walls I had.
I have never really been an angry person and feel a lot of the time that its her. That she pushes my buttons to the point where I see red. I try to tell her we should give each other space and talk when the emotions are not as strong so we could talk more rationally. She says I am running from talking to her. I have listened to Tony Robbins on how to master your emotions. I try to meditate but feel to stressed out to even try. I am feeling hopeless right now. I was thinking about suicide which is crazy because I have no real reason to die. I just feel miserable.
