twix,
Is holosync your first experience with a brainwave entrainment product?
If so, you might expect to take a bit longer to see results than they promise in the literature.
The very first entrainment product I tried was the Kelly Howell "Focus" tape. That was about ten years ago, and I didn't feel anything from it.
Then I ordered a sound and light machine, and using that for a few months seemed to "activate" the effectiveness of binaural entrainment. When I came back to the Kelly Howell tapes later on, I noticed that my response was much different, and much stronger. And I still use those tapes to this day, for improving concentration and sports performance.
I had been using a variety of brainwave entrainment products when I first tried holosync, including Tom Kenyon and Monroe Institute, and I did indeed notice changes from holosync after only a few days.
So basically, a lot of it can depend on your level of experience with these things.
If you are brand new, give it a bit more time. Also journaling can help magnify your awareness of the benefits.
