Jeanne, you reminded me of a saying in my QiGong group;
"A grudge is poison you wish on someone else, but you drink yourself"
Sjaykun1, I think your intuition is right- New History generator. I think it is my most used CD out of them all. Like Unis, I am also a big fan of Sedona. The books are inexpensive, and the audio course is well worth it!
Long long ago, I had a painful break-up and the more I tried to forget her, the more she was on my mind. Finaly, I decided to remember- and choose what and how to remember. Letting go of trying to forget her paradoxicaly cleared the way to free myself of the unpleasant memories.
vitaman
