It has been a real long time since I experienced deep meditation were you experience the bliss, peacefull and tranquil feeling. Like the greatest feeling you ever have. I heard holosync can help with that. I am also thinking of purchasing Glenn Harrolds guided Meditation tape.
My concentration right now seems at its worst. I cant seem to concentrate at work so I have a short attention span.
Is there something right now that can make meditation easier for those not gifted with concentration.
What paraliminal can help me with this if it exists?
Parag