Coldrayne, Chrisp, & Khalah,
I suppose I'll continue with listening to the foundation set and performing the meditations following Eric Pepin's instructions to the best of my ability and understanding. I don't know about the visualization part with the chakra breathing & the silver prana light tho.
Maybe the visualization is really not necessary and the focusing on the touching of the chakras will suffice. What do you all think?? Would appreciate any help you all can provided.
I'm very interested in learning this type of meditation. I've tried TM, Holosync, & Awakened Minds (insight) over the years.
Anyway, wish me luck and a safe journey
