I have been doing the foundation meditation for about 2 months now twice a day.I love it and really look forword to doing it.I just finished a session.I have have had "colors" also faces,some very weird non-human looking but not scary.I just let these come and go and keep breathing in prana and releasing.I like this method and over all I feel like I am making gradual progress. I am in no rush.I just got the Power of surrender module and listend to the first 2 cds.I like how he presents it.Where are you at Coldrayne?
