quote:
Originally posted by Ignacius:
I wonder... it's normal to get vertigo during full meditation??

I have been working with the Higher Balance material for a while and I would say that vertigo is a good thing. As you gain energy from meditation, your energy body begins to awaken and move around. Your biological body and brain is probably not use to this feeling (unless you have previously done Qi Gong, etc.) so your brain interprets this feeling as vertigo. Everyone interprets information from their sixth sense in a different way.