I lvoe listening to Paraliminal tapes. I can probably list many positive changes that I've made with them, but the biggest benefits have to do with my outlook on life and my attitude.
I seldom get gloomy any more, and I seem to always find the silver lining in anyting without trying. I feel so much better.
I also love the Qigong course, which isn't Paraliminal, but I just finished practicing Qigong for an hour so it is on my mind.
