Brian, i am asking how to visualize 10 steps to a goal i have not yet reached 34 times in 7 seconds. This is not like typing b/c i have never done a workshop before. I have attempted to do one in the past & always backed down. I'm sure that after doing a number of them, i could then do the steps faster-------------but at this time it is really impossible due to my total lack of experience in the matter.
The best i can muster is to do the steps in the b/g of the tape. Then form a symbolic image that matches the feelings of success & creativity i hope this endeavor brings to my life. Then do what Jens does w/ the dice, i.e., 6-6-6-6-6-4 ='s 34 or maybe flash the symbolic image very very fast in my inner vision. That could be possible.
I really wish Pete or someone from LS would tell us how they do it. We're all just guessing....it's creative guessing but still guessing. I echo mgrego2's remark that it would be helpful if someone stepped in here w/ some definitive advice. 
