The paraliminal Get Around to It will help there.
It also helps if you can identify why you are procastinating.
Fear? Failure? Fear of succeeding and setting a standard that you feel you would have to maintain>
Have you overwhelmed yourself. Made the task seem to big, too difficult or too dirty.
Or are you trying to avoid discomfort? Eg pain and sweat associated with exercising.
If you can honestly say why you are procastinating on something then you can usually find the tools and resources to overcome the problem.
Alex
