I'm 260 lbs and the guy I fought was 178 and he won. I could bench 3 of him and he's never touched a weight in his life. He had real strength and I hade laboratory strength (weightroom strength).
You know those arm bars and leg bars and chokes and stuff like that? They only work on fellow "FIGHTERS." They don't work on sheets of steel like gymnists. Trust me. Humble yourself and start taking adult gymnastics classes.
