Smile. This always helps you relax. Try hard to smile all the time. I know your having a difficult time and are having a memory laps, but try to try hard to smile. This will help your memory I promise. It will also help you thoughout the day. People will see you as a happier person. You will feel better and will remember more. I can send you this document if you send me your email address. Alexk sent it to me. It's a great document and is very insightful on why we lose are memory. If you have the photoreading tapes. One thing they tell you is to relax and smile.Smiling I beleive relaxes the mind. Which in this document that I'll send you explains why taking the stress off will help you remember.
