Use vs abuse of Paraliminal technology is an issue worth considering. Allenhm makes a good point in his opinion expressed to quasi and sidis.

Any resource misplaced can act as pollution. Any good thing taken to an extreme, or put into the wrong context can be a bad thing. Crude oil is a great natural resource. But you wouldn't want to dump it all over your bed.

When developing Paraliminals, I put explicit directions in the case card and in the introduction of the recordings to make sure you set goals. Congruent goals consistent with your higher purposes will effectively contextualize your directives each time you listen to a recording.

When you play just the changework portion of the recording for 5-6 hours a day, you are pulling down the important ecology checks that the mind normally uses. Without explicit goals, what are you telling the mind to do?

A problem with memory is an advantage of mind. A function called "repression mechanisms" keep unnecessary and irrelevant information out of the conscious flow of thought. When you disregard the importance of repression and bulldoze it down with constant barrage...what do you expect?

TELL YOURSELF WHAT YOU WANT FROM YOUR MIND! Let it work for you. BUT YOU HAVE TO WORK WITH IT!

Access to repressed memory function is useful, but you want to make sure it is working to deliver what you want, not everything all the time.

HELLO? GET IT?

Take responsibility to manage your mind. Alcohol is not banned from public consumption. AND people are expected to drink responsibly. Those who abuse their mental faculties are going to have the FDA and FCC shut things down. They have already threatened to regulate relaxation tapes as medical devices. Think about it.

Use the Paraliminal tapes responsibly. Contextualize their use by setting explicit goals. Relax and let the mind do its best work for you.

I would also add, doing this today will reverse any problems you may have generated for yourself in the past. Afterall, that's the whole point of self-development.