As long as you 'try' you only set yourself up for failure.

Once you've photoread the books on healing you will find that most tell you creative visualization techniques. You need to work with your mind and see healing in small stages much like a building construction. You can progress a lot faster than than the natural healing cycle. Aiming for an overnight cure is extraordinarily difficult because it's hard for the conscious mind to believe. So you build it in stages, a percentage stronger or more mobile.

Do the visualisation exercises before falling asleep, don't wait for dreams to work on it.

Since this is really off topic continue it in the Beyond Human forum if you have further questions or comments about self healing using visualization.

Alex