I did tape/CD 2 today - this covers previewing and Paul also goes over some superreading and dipping techniques. Working with Paul on the tape/CD program really has felt very powerful compared to what I have been doing on my own experimenting from the book.
I really could feel the difference in my focus as Paul walked us through the tangerine technique and superreading. I could really feel my vision opening up and felt completely relaxed and non-judgemental while I did the exercises. I started to really enjoy the superreading and dipping exercise as well, which I wasn't expecting. I think this is because of the relaxed focus gained by the tangerine technique.
